Black and white portrait of Norwyn K.

Norwyn K · Chief Wellness Officer

What if we’ve been asking the wrong questions about mental health?

For years, we’ve focused on helping people cope. Perhaps it’s time we gave equal attention to the conditions they’re expected to cope with.

Trusted in rooms at

MTN Standard Bank Discovery Old Mutual Alexander Forbes Pfizer Hollard RMA FNB Nedbank

Hello

Hi, I’m Norwyn.

I’m a Chief Wellness Officer, speaker and author. For more than ten years I’ve worked on the part of work nobody puts in the job description: how people actually feel while they’re doing it.

Norwyn K in natural light, looking away from the camera.

We’ve spent years helping people cope. It’s time we looked at what they’re coping with.

10+ Years in corporate wellness and workplace mental health
300+ Organisations and institutions
1000s Of people reached
4 Published books

The approach

Conditions. Education. Support.

Three foundations I look at in every organisation. Tap one.

Conditions The environment people work in

How work is designed and managed shapes how people feel long before anyone attends a wellness session. This is where workload, fairness and the behaviour of managers live.

What it covers Workload and expectations, Autonomy, Organisational fairness, Management behaviour, Psychological safety, Job security, Relationships, Access to resources, Psychosocial risk.

In practice
  • Checking whether staffing matches what a team is actually being asked to deliver.
  • Looking at how decisions about people’s work get made, and who has a say in them.
See the Infrastructure Audit

Education What people understand about being human

Most people are trained in their job and never in how their own minds work under pressure. Education gives employees and managers a shared language for what is happening to them and around them.

What it covers Emotions and thought processes, Stress and attention, Communication, Conflict, Human behaviour, Uncertainty and scarcity, Relationships and empathy, Emotional awareness, Mental well-being.

In practice
  • A learning series that helps people understand stress and attention before they are overwhelmed by them.
  • Managers learning how pressure changes behaviour, including their own.
Explore Universal Emotional Education

Support What is available when people need help

Some people will need more than better conditions or better education. Support means help exists, people know about it, and they can actually reach it. I help organisations look at that system; the support itself comes from qualified professionals.

What it covers Employee assistance programmes, Access to mental health professionals, Appropriate referrals, Workplace accommodations, Support resources, Response pathways, Early identification.

In practice
  • Checking that the employee assistance programme can be used during working hours, and that people know it exists.
  • Agreeing what a manager does, and who they call, when someone tells them they are struggling.
See Chief Wellness Officer Advisory

In their words

“We’ve hosted countless speakers, but Norwyn’s authentic, impactful delivery made him stand out. Our employees are still talking about it weeks later.”
HR Director, MTN
“Norwyn is an absolute force. His session was engaging from start to finish, leaving our team inspired and ready to act immediately.”
Head of People, Alexander Forbes
“Norwyn masterfully combines practical advice with compelling storytelling. He truly understands human behavior and inspires lasting change.”
Head of Customer Operations, FNB
“Norwyn’s storytelling is powerful and relatable. He genuinely changed the way I see my own mental health. Life-changing doesn’t even begin to cover it.”
Team Leader, Vitality at Discovery
Cover of Nothing Ever Lasts by Norwyn K.

The latest book

Nothing Ever Lasts

What happens when we ask temporary things to give us permanent security. Including the person you keep trying to become.

Also by Norwyn
We’ve Screwed Up This Life The Cure for Wellness After the Dotted Lines
All writing & books
Norwyn K speaking with a microphone to a seated audience at a corporate event.

Speaking

Bring this conversation to your next event.

Maybe it’s time we changed the conversation.